Thephysicalstrengththat develops whentrainingwithweightsdepends on the area of thebodythat isworkedwith the weights.What is weight work?Weight training is a series ofphysicalactivitiesandtrainingfocused on increasingmusclemass. Weight training is basically aboutrepeatedlyliftingweightsto stress themuscleand thenrebuildingit withproteinsupplementation.Weighttrainingcan be done in different parts of thebodyto increasemusclemass, although it generally focuses on theupperandlowerlimbs.Learn more aboutphysicalstrengthin:brainly.com/question/17402047#SPJ1...

Unlock to view answer

Unlock full access for 72 hours, watch your grades skyrocket.

For just $0.99 cents, get access to the powerful quizwhiz chrome extension that automatically solves your homework using AI. Subscription renews at $5.99/week.