Final answer:Self-esteem is built upon the ability to d) overcome challenges, not on achieving perfection or embracing negativity. It is closely related to self-efficacy and self-concept, both of which contribute to one's confidence and resilience in the face of adversity. High self-esteem enables individuals to respond positively to difficult situations and believe that their efforts matter.Explanation:Self-esteem is based on inner strength and begins with trusting your ability to overcome challenges. This involves recognizing that perfection is not attainable and embracing the reality that mistakes are a part of the learning process. High self-esteem is not about achieving perfection or embracing negativity, but rather it's about the resilience and belief in one's own capacity to deal with adverse situations effectively. People with high self-efficacy believe in their efforts and see their goals as within reach, responding positively to difficult situations and perceiving challenges as tasks to be mastered.Your level of confidence in your own abilities is known as self-esteem. This is distinct from self-concept, which includes all of our thoughts and feelings about ourselves, and from self-efficacy, which specifically relates to the belief that we can achieve our goals through our actions. A strong self-concept can support self-esteem, allowing individuals to take initiative and develop self-confidence in their abilities....

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