Ruminating inwardly about why you are angry is likely to increase blood flow in theamygdala. When you ruminate inwardly about why you are angry, it means you are continuously thinking about the reasons behind your anger.This type ofintrospective thinkingcan activate the amygdala, which is a part of the brain responsible for processing emotions, including anger. Activation of the amygdala leads to an increase in blood flow to this area.The amygdala plays a crucial role in the experience of anger. It processes emotional stimuli and triggers physiological responses associated with anger, such as increased heart rate and blood pressure. When you engage in rumination, focusing on the reasons for your anger, it can further activate the amygdala, leading to increased blood flow in this area.Reducing your level ofphysical arousalor reducing your feelings of anger is not the likely outcome of ruminating inwardly about why you are angry. Instead,ruminationtends to amplify the emotional experience and prolong the feelings of anger. It is more effective to engage in strategies like deep breathing, mindfulness, or seeking social support to manage and reduce anger.Learn more aboutamygdalabrainly.com/question/24171355#SPJ11...

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