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Most dairy group choices should be (A) Whole-fat (B) 2% fat (C) Half and half (D) Low-fat

Most dairy group choices should be (A) Whole-fat (B) 2% fat (C) Half and half (D) Low-fat

Final answer:Most dairy choices should be low-fat to prevent intake of higher levels ofsaturated fats. Even though options like 2% fat are healthier than whole-fat, not all sweet foods are low fat as seen in the example of a buttercream cake.Explanation:The correct answer is (D)Low-fat. Most dairy choices should be low-fat, especially if you're considering the overall health and wellbeing. Consuming whole-fat dairy could contribute to a higher intake of saturated fats leading to issues like heart disease. If we consider the nutrition of cow's milk, it indeed has more fat than some plant-based alternatives, but also it contains essential nutrients like protein and calcium. Nevertheless, options like 2% fat are better than whole-fat. Note that not all sweet foods are low fat - like a buttercream cake which is a sweet food item but is quite high in saturated fats.Learn more about Low-fat dairy products here:brainly.com/question/28186203#SPJ11...

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