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mona lives on the east coast of the usa. she takes an overnight flight to the west coast to visit with family for a month; when she arrives she is fatigued, sluggish, and irritable. for the next week or so she has trouble sleeping. mona is probably suffering from .
mona lives on the east coast of the usa. she takes an overnight flight to the west coast to visit with family for a month; when she arrives she is fatigued, sluggish, and irritable. for the next week or so she has trouble sleeping. mona is probably suffering from .
She experiences sleep issues over the following week or so. Mona is likely experiencing"jet lag."Describe "Jet Lag"Jet Lag, which is aphysiological condition, is brought on by changes in the body's circadian rhythms brought on by rapid long-distance trans-meridian travel. This phenomenon is frequently experienced by first-time passengers aboard aircraft.How much time does jet lag last?The duration of jet lag can range from a few days to a few weeks. The duration of symptoms varies depending on the person and the specifics of their travel, but generally they last for one to one and a half days for each time zone traversed.How quickly can jet lag be overcome?The light from the sun alerts your body that it is time to awake. Once you get at your destination, if you can, go outside and bask in the sunlight. This can assist in resetting yourinternal clockand easing the effects of jet lag.Learn more aboutjet lag:brainly.com/question/7336967#SPJ4...