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Intellectual wellness benefits of physical activity include all of the following except

Intellectual wellness benefits of physical activity include all of the following excepta. it is easier to memorize information
b. your IQ increases
c. you are able to concentrate better
d. you get more things done

Final answer:The correct answer is b. your IQ increases. While physical activity has numerous benefits for intellectual wellness, such as improving memory, concentration, and mental functioning, direct increases in IQ are not typically among them.Explanation:The intellectual wellness benefits of physical activity do not typically include an increase in IQ, so the correct answer to the question 'Intellectual wellness benefits of physical activity include all of the following except' would be option b. your IQ increases.Physical activity is known for enhancing mental health through various means such as increasing blood flow and oxygen availability to the brain, increasing growth factors that promote new neuronal pathways, and elevating neurotransmitter levels including serotonin. These changes can help improve memory retention, cognitive processing, and overall mental functioning. Additional mental health benefits of physical exercise include reducing stress, improving body image, and boosting self-esteem.While physical activity can lead to many cognitive improvements such as better concentration and productivity, directly increasing one's IQ would not be considered a typical benefit of exercise....

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