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Combining the DASH and Mediterranean diets can reverse diabetes.a. trueb. false

Combining the DASH and Mediterranean diets can reverse diabetes.

a. true
b. false

Final answer:It is false that the DASH and Mediterranean diets can reverse diabetes; they can help manage the condition but are not a cure. Both diets promote cardiovascular health and can lower blood pressure, but combining them does not guarantee diabetes reversal.Explanation:It is false that combining the DASH and Mediterranean diets can reverse diabetes. While lifestyle changes, including dietary adjustments, can help manage and sometimes prevent the progression of type 2 diabetes, there is no definitive evidence to suggest that these diets alone can completely reverse the condition. Both the DASH and Mediterranean diets have been associated with health benefits such as improved cardiovascular health and lower blood pressure.The Mediterranean diet emphasizes high consumption of fruits, vegetables, olive oil, and low consumption of meats and saturated fats, which has been linked to a reduced risk of cardiovascular disease and lower cholesterol levels. Research has shown that following the Mediterranean diet can reduce the risk of cardiovascular disease by 25 percent over 12 years. The DASH diet, which stands for Dietary Approaches to Stop Hypertension, also contributes to lowering blood pressure and has been found beneficial in reducing blood pressure in obese hypertensives.However, while these diets can contribute to a healthier lifestyle and improved management of diabetes, they are not a guaranteed cure or reversal of the condition. Lifestyle changes combined with appropriate medical treatments are the most effective approach for managing diabetes....

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