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All of the following are basic mindfulness skills EXCEPT -tuning out a noisy student in the library. -acknowledging that you are not perfect. -cultivating compassion for a friend with financial problems. -acknowledging your disappointment at a poor grade.
All of the following are basic mindfulness skills EXCEPT -tuning out a noisy student in the library. -acknowledging that you are not perfect. -cultivating compassion for a friend with financial problems. -acknowledging your disappointment at a poor grade.
Final answer:Tuning out a noisy student in the library, acknowledging imperfections, cultivating compassion, and acknowledging disappointment at a poor grade are all basicmindfulness skills.Explanation:In the context of mindfulness, all of the skills mentioned - tuning out a noisy student in the library, acknowledging that you are not perfect, cultivating compassion for a friend with financial problems, and acknowledging your disappointment at a poor grade - are actually basic mindfulness skills. Mindfulness is about being present in the moment and paying attention to one's thoughts andfeelings without judgment.It involves being aware of external stimuli, as well as acknowledging and accepting one's internal experiences. Therefore, all of the mentioned skills are considered basic mindfulness skills.Learn more aboutMindfulness skillshere:brainly.com/question/34716114#SPJ11...