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Aisha has a physical therapy session after work and dreads going because of the pain involved. her friend told her about a study done by sarah master at ucla that may help with the pain. her friend says that is she wants to have the best chance of reducing her pain levels during the session, she should:__________

Aisha has a physical therapy session after work and dreads going because of the pain involved. her friend told her about a study done by sarah master at ucla that may help with the pain. her friend says that is she wants to have the best chance of reducing her pain levels during the session, she should:__________

Final answer:To reducepainlevels during a physical therapy session, Aisha should properly warm-up her muscles, diligently perform prescribed exercises at home, and engage in stress reduction techniques like exercise.Explanation:Aisha can reduce her pain levels during her physical therapy session by following some techniques:Proper warm-up: Aisha should warm up her muscles before the session. Applying a heat pack or engaging in gentle exercises can help increase blood flow to the injured site, enhance healing, and reduce pain.Physicaltherapyexercises at home: Aisha should diligently perform the prescribed exercises at home to continue the therapy. This will aid in improving range of motion and limb function, reducing pain in the long run.Stress reduction techniques: Managing stress can also help reduce pain levels. Aisha may consider engaging in stress-reducing activities like exercise, which has been shown to have a positive impact on physical and mental health.Learn more about Pain management in physical therapy here:brainly.com/question/34785586#SPJ12...

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